BEST BURGERS/MEAT BALLS EVER

* 1 large Onion,finely chopped
* 1/4 tsp Dried oregano
* 1 large Carrot, grated
* 3 Cloves garlic,minced
* 1 Green pepper,finely chopped
* 1 1/2 tsp Dried basil
* 1 1/4 cup Bread crumbs, dried & crushed
* 3/4 cup Walnuts, finely chopped
* 1/4 cup Fresh parsley, chopped
* 1 Lemon, juiced
* 1 1/2 tbs Braggs Aminos, or soy
* 1/4 cup Tahini
* 1 lb Firm tofu

Saute the vegetables and basil until tender (about 10
min), meanwhile in a large bowl, mix bread crumbs,
walnuts, parsley, lemon juice, Braggs (or soy) and tahini,
mix well. Drain and mash tofu until it is fine crumbles
and add to bowl, along with sauteed vegetables. Stir well.
The mixture should be firm enough to form into burgers or
meat balls. Bake on a oiled baking sheet at 350 for 20 to
30 minuets or until brown.